Are you living your life authentically? 💜✨ My word of the year is AUTHENTICITY. What does that mean to me? - Living my life...

✨ Self-Awareness - being in tune with who you truly are. Your strengths, your weaknesses, your feelings. ✨Humanity - Self-awareness can...

✨ Look in the mirror daily and tell yourself “I love you!” - You might feel silly at first but the more you do it, the more you will feel...

I couldn't help myself with the cheeky title haha Anyway, we are here to talk about DATES.. the fruit that is. I love dates, I've always...

✨Theme Words VS Resolutions for 2021✨ I’ve never been one for New Years resolutions. In fact, I’ve always cringed at the thought of me...

The very first guest post of many. We've posted this a few days earlier simply because talks of diets and detoxes are already doing the...

Also known as Eggy bread, Bombay Toast or what we have always called it in our home "Andha dopke" which I think translates to egg dip in...

SELF- LOVE ADVENT CALENDAR CHALLENGE 🥰✨ #Selfloveunleeshd This challenge is all about appreciating, connecting and working on yourself....

With the elections over here in the United States, lockdown's around the world, COVID-19 generally or simply 2020, It is safe to say we...

Since moving to Seattle I have fallen in love with the local farmer's markets. The local markets have played a massive part in my health...

Every morning I make a cup of tea, I get back into bed, I sip slowly and I take a moment to thank my higher power for a new day. This...

In honor of World Mental Health Day, I thought I would share 5 things I do to boost my mood when I feel a little down and out. Recently,...

That's right. Just 7 easy steps. You can't go wrong with a warm, fruity, tart, sweet, comforting crumble. I love dessert but I've been...

That's right! I have seen people make these online for years now and truthfully, I thought they were too good to be true. Being at home...

"Holistic medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal...

The Wellness industry is a BILLION dollar industry. Whether it's in the form of organic essential oils, luxury massages, spa retreats,...

This recipe has Summer written all over it. I don't often make corn but recently, I started making it again. I looked at a few different...

I feel like I’ve been making this smoothie for years. Actually, come to think of it.. I’ve been making this smoothie since I lived at my...

Lassi is a very popular yogurt based drink in India, often used to cool down during the warmer months. Lassi is also a probiotic meaning...

Blog post by Madhu of @hookorbycook Contact email: madhusreekvn@gmail.com Granny’s Detox Broth I remember the 15-year-old me, peeking...