Food

Mar 22, 20235 min

Self-Care & Self-Love Series - by Ravneet - Neet Nutrition

For the majority of us women, particularly South Asian women and mums, selfcare is not the 5am club. Waking at sunrise, meditating, yoga...

Jun 7, 20214 min

Guest Post - Sugar and Self-Care: My Story by Emily Ventura

As I moved through my 20s and 30s and into my 40s, I have gotten progressively more in tune with how what I eat makes me feel. I’m a firm...

Mar 6, 20211 min

Why I Drink Fennel Tea (Saunf Pani)

Fennel seeds are a powerful, liquorice tasting spice. We have added fennel seeds to our chai for years for their sweet flavor and...

Jan 6, 20212 min

Wanna date?

I couldn't help myself with the cheeky title haha Anyway, we are here to talk about DATES.. the fruit that is. I love dates, I've always...

May 28, 20192 min

Golden Goddess - Turmeric

Turmeric plays a massive role in my life. I use it almost every day. Since I was a teenager I've used turmeric to heal myself naturally....

Mar 4, 20191 min

Vegan banana-nut breakfast bars - Recipe

I came up with this recipe last year when the bananas in my kitchen were getting beyond ripe. I love how delicious yet nutritious and...

Oct 7, 20181 min

Sweet Potato Toast

My new breakfast obsession. I didn't make it in the toaster, it was taking forever so I sliced it up as thin as I possibly could, rubbed...

Sep 24, 20182 min

Chicken Bone Broth - Recipe

If you follow me on Instagram, I'm sure you have picked up on my obsession with bone broth. I drink it almost weekly whether it's...