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    Guest Post - Sugar and Self-Care: My Story by Emily Ventura
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    • Jun 7, 2021
    • 4 min

    Guest Post - Sugar and Self-Care: My Story by Emily Ventura

    As I moved through my 20s and 30s and into my 40s, I have gotten progressively more in tune with how what I eat makes me feel. I’m a firm...
    69 views0 comments
    Why I Drink Fennel Tea (Saunf Pani)
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    • Mar 7, 2021
    • 1 min

    Why I Drink Fennel Tea (Saunf Pani)

    Fennel seeds are a powerful, liquorice tasting spice. We have added fennel seeds to our chai for years for their sweet flavor and...
    30 views0 comments
    Wanna date?
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    • Jan 7, 2021
    • 2 min

    Wanna date?

    I couldn't help myself with the cheeky title haha Anyway, we are here to talk about DATES.. the fruit that is. I love dates, I've always...
    32 views0 comments
    Golden Goddess - Turmeric
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    • May 29, 2019
    • 2 min

    Golden Goddess - Turmeric

    Turmeric plays a massive role in my life. I use it almost every day. Since I was a teenager I've used turmeric to heal myself naturally....
    43 views0 comments
    Vegan banana-nut breakfast bars - Recipe
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    • Mar 5, 2019
    • 1 min

    Vegan banana-nut breakfast bars - Recipe

    I came up with this recipe last year when the bananas in my kitchen were getting beyond ripe. I love how delicious yet nutritious and...
    46 views0 comments
    Sweet Potato Toast
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    • Oct 8, 2018
    • 1 min

    Sweet Potato Toast

    My new breakfast obsession. I didn't make it in the toaster, it was taking forever so I sliced it up as thin as I possibly could, rubbed...
    21 views0 comments
    Chicken Bone Broth - Recipe
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    • Sep 25, 2018
    • 2 min

    Chicken Bone Broth - Recipe

    If you follow me on Instagram, I'm sure you have picked up on my obsession with bone broth. I drink it almost weekly whether it's...
    56 views0 comments

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