unleeshdalishaNov 13, 20214 minGuest Post - The Power of Poetry by Sharan PaddaThe Power of Poetry. For those that know me, it is no secret that poetry is far more than just a genre of writing for me: it’s a powerful...
unleeshdalishaOct 5, 20214 minRebirth, Crystals and Me By Inderpal Kaur My fascination and curiosity for crystals grew in the mist of a major shift that occurred in my human journey, called the dark night of...
unleeshdalishaSep 6, 20216 minGuest Post - Shift to Growth Mindset to Unlock Your Best Life by Anvita JainShift to Growth Mindset to Unlock Your Best Life What if I told you that your abilities can be developed with time and effort? What if I...
-Jul 6, 20214 minGuest Post - Integrate Skincare with Self-care to Improve Your Wellness by Maia (Wellness by Willow)Integrate Skincare with Self-care to Improve Your Wellness Skin: so critical to health and little understood We eat “clean” to keep our...
-Jul 6, 20211 minBody Scanning - Why do I do it?Positive body scanning has played a big part in my self acceptance and self compassion journey. Through body scanning I've accepted my...
-Jun 7, 20214 minGuest Post - Sugar and Self-Care: My Story by Emily VenturaAs I moved through my 20s and 30s and into my 40s, I have gotten progressively more in tune with how what I eat makes me feel. I’m a firm...
-Jun 7, 20211 minTongue Scraping - Should I Be Introducing This Into My Daily Routine?A couple weeks ago, I added a poll on my Instagram stories and asked "Do you scrape your tongue?" 80% of people thought this was GROSS....
-May 4, 20215 minGuest Post - Finding your fertile window with Natural Family Planning by Juspreet Kaur **Before we get to it, I want to say how thankful I am for Juspreet's contribution to my blog. This subject absolutely fascinates me. Do...
-May 4, 20211 minHayfever, come at me! (Don't really)I haven't dealt with hayfever (seasonal allergies) for a few years now. Recently, we moved to a place surrounded by trees and my...
-Apr 2, 20213 minGuest Post - "Dancing for Two" by Deepali Jamwal**Deepali and I recently connected and the passion she has for dance blew my mind. Even through a video call, I was able to pick up on...
-Apr 2, 20212 minAre you in need of a Digital Detox?I have just taken a couple days off of social media and I feel great for it. Of course, I'm aware I haven't been forced to use it, I...
-Mar 8, 20211 minInternational Women's Day 2021#ChoosetoChallenge For years, I have spent IWD watching the movie THE WOMEN. A movie with an all female cast. A movie that echoes the...
-Mar 8, 20214 minGuest Post: “Just because you can’t see it, doesn’t mean it isn’t there” by Sim BamrahWhat is an Invisible Illness? "An invisible illness is an umbrella term for any medical condition that isn’t easily visible to others"...
-Mar 7, 20211 minWhy I Drink Fennel Tea (Saunf Pani)Fennel seeds are a powerful, liquorice tasting spice. We have added fennel seeds to our chai for years for their sweet flavor and...
-Feb 26, 20212 minHappy 10th Birthday, Unleeshd.10 YEARS! 10!!! I can't believe it. I'm emotional and so full of pride. I have been under the name of Unleeshd for 10 beautiful years....
-Feb 2, 20213 minGuest Post: YOU ARE WHAT YOU DIGEST: How to optimize digestion, the #1 foundation of health! YOU ARE WHAT YOU DIGEST: How to optimize digestion, the #1 foundation of health! By Autumn Best, Functional Nutritional Therapy...
-Feb 1, 20211 minKeep it Authentic!Are you living your life authentically? 💜✨ My word of the year is AUTHENTICITY. What does that mean to me? - Living my life...
-Jan 24, 20211 min5 Benefits of Practicing Self-Love Daily✨ Self-Awareness - being in tune with who you truly are. Your strengths, your weaknesses, your feelings. ✨Humanity - Self-awareness can...
-Jan 24, 20211 min5 Ways to Start Loving Yourself.✨ Look in the mirror daily and tell yourself “I love you!” - You might feel silly at first but the more you do it, the more you will feel...
-Jan 7, 20212 minWanna date? I couldn't help myself with the cheeky title haha Anyway, we are here to talk about DATES.. the fruit that is. I love dates, I've always...