National Farmer's Day!

Since moving to Seattle I have fallen in love with the local farmer's markets.

The local markets have played a massive part in my health & wellness journey.

They bring me pure joy, truly. From the colors, to the lovely vendors, to the freshly cooked food, I love them.

Pre-Covid, I would give myself a budget of anything from $10-30 and head to the market to see what I could buy every weekend.

I would come back with local and seasonal fruits, vegetables, fish and meat and maybe some delicious breakfast sammies too!

I haven't been as much this year due to the current climate but I have been ordering local boxes of fruit and vegetables still supporting the local farm's.


I used the markets to not only encourage a healthier, nutrient dense diet but to also connect with vendors.

I have loved networking and branching out to create new friends in and around the area.

Wherever you are, look up your local farms/farmer's markets and support them as much as you can.

Love and light,

Alisha

13 views0 comments

Recent Posts

See All

The Power of Poetry. For those that know me, it is no secret that poetry is far more than just a genre of writing for me: it’s a powerful wellbeing tool I turn to often. It also helps me to connect a