unleeshdalishaNov 5, 20201 min5 Affirmations for Practicing ResilienceWith the elections over here in the United States, lockdown's around the world, COVID-19 generally or simply 2020, It is safe to say we...
unleeshdalishaOct 12, 20201 min5 Positive Affirmations To Repeat Every MorningEvery morning I make a cup of tea, I get back into bed, I sip slowly and I take a moment to thank my higher power for a new day. This...
unleeshdalishaOct 9, 20202 min5 Simple Ways To Boost Your Mood.In honor of World Mental Health Day, I thought I would share 5 things I do to boost my mood when I feel a little down and out. Recently,...
unleeshdalishaDec 29, 20191 min5 Ways To Ease Anxiety In PublicI don't know about you but every now and again I can get overwhelmed in busy public places. I have a very big family and friendship group...