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Self-Love & Self-Care series - by Natasha Khawja
Self-care and self-love were words I did not hear growing up. Being raised in a Pakistani household, I was more likely to witness...
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Apr 26, 20232 min read
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Self-Care & Self-Love Series - by Ravneet - Neet Nutrition
For the majority of us women, particularly South Asian women and mums, selfcare is not the 5am club. Waking at sunrise, meditating, yoga...
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Mar 22, 20235 min read
35 views
1 comment

Spring into Self-Love Workshop
I majored in Education a million years ago (feels that long ago haha) because I knew I'd be in some form of teaching career in future. I...
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Mar 20, 20231 min read
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Guest Post - Shift to Growth Mindset to Unlock Your Best Life by Anvita Jain
Shift to Growth Mindset to Unlock Your Best Life What if I told you that your abilities can be developed with time and effort? What if I...
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Sep 6, 20216 min read
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Body Scanning - Why do I do it?
Positive body scanning has played a big part in my self acceptance and self compassion journey. Through body scanning I've accepted my...
unleeshdalisha
Jul 6, 20211 min read
24 views
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Guest Post - "Dancing for Two" by Deepali Jamwal
**Deepali and I recently connected and the passion she has for dance blew my mind. Even through a video call, I was able to pick up on...
unleeshdalisha
Apr 2, 20213 min read
29 views
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Happy 10th Birthday, Unleeshd.
10 YEARS! 10!!! I can't believe it. I'm emotional and so full of pride. I have been under the name of Unleeshd for 10 beautiful years....
unleeshdalisha
Feb 25, 20212 min read
63 views
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Keep it Authentic!
Are you living your life authentically? 💜✨ My word of the year is AUTHENTICITY. What does that mean to me? - Living my life...
unleeshdalisha
Jan 31, 20211 min read
54 views
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I can't meditate!
I used to tell myself this all the time. Last year, a lot of my close friends and family suggested I take up meditation but I always...
unleeshdalisha
May 15, 20192 min read
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Who is Alisha of UnLeeshd?
The last time I wrote a post like this I was 22. The question was "Where can you see yourself living in the future?" I replied "Either...
unleeshdalisha
May 7, 20192 min read
121 views
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#AlishasNotes
If you follow me on social media, i'm sure you've been following my journey. Recently, I felt the need to help people in a positive way....
unleeshdalisha
Dec 11, 20181 min read
56 views
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Mental Health Awareness Week
Mental Health Awareness Week is this week. An important week to fight stigma. Mental illness effects millions of us! MILLIONS. From...
unleeshdalisha
Oct 7, 20183 min read
118 views
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My spiritual journey so far..
I would say that I have always been a little spiritual. I remember when I was younger, my Dad took my siblings and I to an outdoor...
unleeshdalisha
Sep 9, 20183 min read
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