As I moved through my 20s and 30s and into my 40s, I have gotten progressively more in tune with how what I eat makes me feel. I’m a firm...

A couple weeks ago, I added a poll on my Instagram stories and asked "Do you scrape your tongue?" 80% of people thought this was GROSS....

**Before we get to it, I want to say how thankful I am for Juspreet's contribution to my blog. This subject absolutely fascinates me. Do...

I haven't dealt with hayfever (seasonal allergies) for a few years now. Recently, we moved to a place surrounded by trees and my...

**Deepali and I recently connected and the passion she has for dance blew my mind. Even through a video call, I was able to pick up on...

I have just taken a couple days off of social media and I feel great for it. Of course, I'm aware I haven't been forced to use it, I...