unleeshdalisha Jul 6 4 min Guest Post - Integrate Skincare with Self-care to Improve Your Wellness by Maia (Wellness by Willow) Integrate Skincare with Self-care to Improve Your Wellness Skin: so critical to health and little understood We eat “clean” to keep our...
unleeshdalisha Jul 6 1 min Body Scanning - Why do I do it? Positive body scanning has played a big part in my self acceptance and self compassion journey. Through body scanning I've accepted my...
unleeshdalisha Jun 7 4 min Guest Post - Sugar and Self-Care: My Story by Emily Ventura As I moved through my 20s and 30s and into my 40s, I have gotten progressively more in tune with how what I eat makes me feel. I’m a firm...
unleeshdalisha Jun 7 1 min Tongue Scraping - Should I Be Introducing This Into My Daily Routine? A couple weeks ago, I added a poll on my Instagram stories and asked "Do you scrape your tongue?" 80% of people thought this was GROSS....
unleeshdalisha May 4 5 min Guest Post - Finding your fertile window with Natural Family Planning by Juspreet Kaur **Before we get to it, I want to say how thankful I am for Juspreet's contribution to my blog. This subject absolutely fascinates me. Do...
unleeshdalisha May 4 1 min Hayfever, come at me! (Don't really) I haven't dealt with hayfever (seasonal allergies) for a few years now. Recently, we moved to a place surrounded by trees and my...
